ZYN 3mg Nicotine Pouches

ZYN 3mg is the light end of the range, and every 3mg can on this page is a Mini, the small, dry pouch that sits flat under your lip. Most people pick 3mg for a first can or for daytime use between stronger pouches. It's also the one to try if 6mg feels like a bit much.

Every ZYN 3mg flavor

• ZYN Cool Mint Mini: the classic. Also sold at 1.5mg and 6mg.
• ZYN Spearmint Mini: softer and sweeter than Cool Mint. 1.5mg, 3mg or 6mg.
• ZYN Black Cherry Mini: dark cherry with a soft vanilla finish. 1.5mg, 3mg or 6mg, but only the 6mg is in stock right now.
• ZYN Citrus Mini: bright citrus. 3mg or 6mg.
• ZYN Coffee Mini: mocha and chocolate. 3mg or 6mg.
• ZYN Peach Mini: ripe peach. 3mg or 6mg.
• ZYN Apple Mint Mini: green apple over spearmint. 3mg or 6mg.
• ZYN Tropical Mini: pineapple, mango and passionfruit, with no cooling. 3mg or 6mg, both sold out right now, and its product page has a notify-me form.

Is 3mg strong enough?

If your nicotine tolerance is low, 3mg is plenty. 1.5mg is the gentlest option, and you'll find it with our beginner pouches when it's in stock. Light, occasional users usually settle at 3mg or 6mg. If a 3mg pouch does nothing for you after twenty minutes, move up one step, not three.

Every can is $9.99, and the ones in stock ship by UPS Ground within the US. Browse the full ZYN range or go straight to all ZYN Minis.

WARNING: This product contains nicotine. Nicotine is an addictive chemical.